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Blog Blog - Bamboo & Fern

Business on a shoe string

Happy Monday! Welcome to this week’s message from me. The Eagle Factor. It’s packed with content, ideas and suggested events all aimed at improving your personal development. Here I give you nuggets that you can take away and apply to your love, life or business! In this week’s issue we will have: QUOTE – The […]

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Blog Blog - Bamboo & Fern

Eric Thomas & Joseph McClendon on the same stage

ERIC THOMAS EVENT UPDATE: I am super excited to announce that Sonia Poleon and I have managed to secure Joseph McClendon as one of the speakers at ‪#‎Urbanlife2016‬ and‪#‎TheMultiMillionaireMasterclass‬ with Eric Thomas and other awesome speakers . If you know Tony Robbins, then you know that Joesph has been the only person to share the […]

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Blog Blog - Bamboo & Fern

Happy Independence Day Jamaica

No matter where I roam, Jamaica will always be home for me. There are days when I am unsure that leaving Britain was the best thing for us, but then I came to live in  the UK  and am ever so sure it was the best thing we could have ever done. There are so […]

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Blog Blog - Bamboo & Fern

Time to do some gardening

Happy Monday! Welcome to this week’s message from me. The Eagle Factor. It’s packed with content, ideas and suggested events all aimed at improving your personal development- here I give you nuggets that you can take away and apply to your love, life or business! This week: QUOTE – A thought provoking quote to mull […]

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Ava in the press Blog Blog - Bamboo & Fern

Shh September I will be A Multi Millionaire

Hey hey, I want to share this quote with you, then tell you what I come bringing today. Quote: If the person isn’t dead, don’t call them a ghost.(mum -Una Beckford). Yes, guys, I can’t believe it myself but on September 24th & 25th I will be sharing the stage with world-renowned multi-millionaires. Who would have […]

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Blog Blog - Bamboo & Fern

No more damn excuses

‪                   #‎Avaskitchen‬: Making excuses in life to avoid making decisions is so easy – how do I know? I was the number ONE bombshell at it. You would not tell me something to be done, and I did not have a valid ( in my mind […]

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Blog Blog - Bamboo & Fern

No regrets

My journey has been nothing short of varied in joy, pain, struggles, and triumph. As I look back at these books, chronicling just a bit of the life I have had so far, my heart is overwhelmed.     Trust me is only the tip if the iceberg in these books. One day on #Oprah […]

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Blog

Purpose Walk 2016 After Party!

I am still buzzing from the amazing 5 Days Telesummit of the year Purposewalk 2016. Congratulations to those of you who were able to join us for the 5 days of awesome content and lessons shared. I am grateful to you even f you were just able to join us for a few hours or […]

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Events News

The Hip Hop Preacher to visit London!

Eric-Thomas rsz

The Hip Hop Preacher to visit London! Award-winning authors team up to bring you the inspirational event of the year! The secret’s out! Author, speaker and consultant Ava Eagle Brown and author and radio influencer Sonia Poleon have teamed up to bring world-renowned motivational speaker Dr. Eric Thomas to London on September 24, 2016. Don’t […]

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